Goals for 2010

[nadine]

Hi guys, i just want to wish jamie and jodes the best of luck for there competitions for this year.... both are amazing at what they do and im sure they will go far this year.... cant wait to help them both with there routines, they are going to be great!! and you never know you might get me intrested in the figure comps for next year

[Bugz]

Hi Nadine, great to have you on board.

KagedMuscle will be sure to follow up Jody and Jamie on the stage and report back

Bugz

[nadine]

good to hear !! ;D

[rosannaharte1]

Hey,
Yes good luck to everyone who's competing this year. I'm getting ready for comp in May! I did my last comp 2years ago and have taken time off since to put on some muscle. I have never been more excited and focused in all my life. My training and diet is intense and I'm lovin it. I'm 3weeks in and feel like I'm looking good so far. I always gain muscle on my diet too so it's such a buzz at the moment. Having time off to bulk up was the best thing I could have done and just really looking forward to stepping on stage leaner and larger, and got some new dance moves for my routine.
I hope everyone is feeling as passionate and as focused as me.

Rosie

[Bugz]

Good luck with your prep Rosie and keep us updated, weight, cardio, diet etc etc

Im off to have my cheat meal my gorgeous and thoughtful grilfriend got me tonight whilst I was blitzing chest and bis . . . . . . . .Camembert!!!!mmmmmmmm

Bugz

[nadine]

That sounds great rosie and good luck to you also,, were abouts is your comp in may?

nadine

[rosannaharte1]

Hi Nadine, Thanks, it will be at Pudsey Civic Hall, I think it's May 15th. Need to double check that though. After that it will be the British Finals. Rosie xx